Hi! I’m Nora, a writer, gardener, mom and wife. This is my little space to share my thoughts and ideas. I hope you do something every single day that brings you joy! You deserve to smile.

Posts tagged less stress

Insight Timer: Meditation App

Soul FoodNora BruceJanuary 9, 2017INSIGHT, less stress, Meditation App, Meditation practice, more calm, more joy, more loving, more peace, present and aware Comment

43 helpful things to say to someone who is stressed

Kids, Soul FoodNora BruceSeptember 22, 2016be kinder, break it down into small pieces, hug, less stress, walkComment